Post Game

Join the After Game Social - this will help you differentiate character from the person.

Drink water.

Shower.

Listen to your favourite music.

Write all the positive memories from the weekend.

Socialize with friends.

Make sure to eat food even if you're tired and sore.

Stretch.

Meditate, be mindful and respectful of yourself.

Acknowledge that -post game drop- is completely normal. Your body is entering a refractory period after intense roleplay.

Talk about your feelings in general chat. (Do your best to respect the week of stories)

If things are still not sitting well with you after a week feel free to reach out to someone to chat in the club. ADs are empowered to retcon scenes that cause issues (after week of stories)